Insomnia and how to beat it

How to get a good night’s sleep in a few easy steps. In the last two weeks we have helped 60 new customers break their pattern of insomnia. By using a combination of one of our best selling products Sleepy Head Night Time Oil and the steps highlighted below too. How common is Insomnia? As […]

My Journey with Opioid medication and Chronic pain.

Fibromyalgia, Chronic Fatigue Syndrome and M.E. all have one thing in common …. chronic pain. The onset of these illnesses can be frightening and confusing and can leave you feeling like you are going mad! How can you have such debilitating pain and there be no physical trauma, no broken bones or ripped muscles? I […]

Christmas and Fibromyalgia A survival guide!

Christmas day is nearly here, the hustle and bustle of supermarkets as everyone battles for the perfect frozen turkey, the never ending production line of gift wrapping and the pile of Christmas cards you meant to write but never quite got around to doing means only one thing! Stress! To the average person this is […]

What is the difference between Fibromyalgia and Chronic Fatigue Syndrome?

There are wide differences of opinions on the two conditions, even among medical experts. Most would agree that fibromyalgia and chronic fatigue syndrome (CFS) are similar, and probably related disorders. One faction in the fibromyalgia/CFS debate believes that these are simply two different names for the same thing, while others say they are completely different. […]


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