Tag Archives: how to feel positive

If you don’t have a smile of your own, now is the time to share my candy floss!

When I think about positivity and negativity I always try and visualise them. Some days positivity will look like pink fluffy candy floss, something that will make you happy and smile and on other days it may be a serene lagoon that lends itself to calmness and self-awareness. Negativity on the other hand doesn’t vary […]

Free your mind, find your pen! Journal your way to positivity.

How easy is it to remember the bad things? When Mr Negativity and Mr Anxiety have control of our positivity switch it seems that all we ever recall are negative events and emotions. Ask someone the simple question of what was the last thing that made you belly laugh, the kind of laughing where you […]

Do you feel your pain has a mind of it’s own, and have no idea how to control it?

We may feel like we have no control over how we deal with pain, when you have a chronic illness like fibromyalgia it can certainly feel that way at times, what is the point in trying to get ourselves into a positive mindset if it makes no difference to our pain levels?  They in turn […]

Positivity – Does it make you feel positive?

Be Positive! It is so easy to say but, it’s not quite that easy is it? We all know that we should be positive, it is a mantra that is said many times a day all round the world, if someone is feeling low you can almost guarantee that a friend, colleague, family member even […]

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